Next Set / 下一组

支持页面 Support

下一组（Next Set）是一款围绕训练过程管理设计的 iPhone 健身训练应用，帮助你整理今天的训练动作、管理组间休息，并自动记录训练历史。 Next Set is an iPhone fitness training app focused on managing your workout flow. It helps you organize today's exercises, manage rest between sets, and auto-track workout history.

查看隐私政策 View privacy policy

应用能做什么 What the app can do

  • 创建今天的训练计划 Create today's training plan
  • 从常用计划或系统推荐快速开始 Start fast from frequent plans or built-in suggestions
  • 自定义动作、组数与组间休息 Customize exercises, sets, and rest
  • 训练中自动进入休息倒计时 Auto rest countdown during training
  • 训练完成后自动生成历史记录 Auto session summary when finished

首版支持范围 What this first version supports

  • 当前版本仅支持 iPhone Current version supports iPhone only
  • 当前不需要登录账号 No sign-in required
  • 训练数据默认只保存在本地设备 Training data is stored only on your device by default
  • 当前不包含 Apple Watch 与心率能力 Apple Watch and heart-rate features are not included for now

常见问题 FAQ

训练数据会上传吗？ Will my training data be uploaded?
当前版本不会，训练计划、历史记录与设置默认保存在本地设备。 Not in the current version. Plans, history, and settings stay on your device by default.

休息结束会自动开始下一组吗？ Does the next set start automatically after rest?
不会。休息结束后只会提醒你“可以开始了”，由你自己决定何时继续。 No. When rest ends you'll only get a "ready to go" reminder — you decide when to begin the next set.

联系开发者 Contact the developer

当前支持与反馈可先通过 GitHub 仓库 Issue 提交： Support and feedback go through GitHub issues for now: github.com/jack1ripper/nextsetpages/issues

如果后续你补了独立支持邮箱或官网，再把这里替换成新的公开支持渠道即可。 Once a dedicated support email or site is set up, swap this section with the new public channel.